Issue #23 of 220 Triathlon Out Now!

The latest issue of 220 Triathlon is out now and packed with more training tips, nutrition advice and sport’s biggest names than ever

We’ve got 116 pages of training plans, recipe ideas, gear reviews and, of course, our exclusive chat with Kona podium placer, Luke McKenzie, who took us through his top 5 training tips, strength exercises and his stellar performance at Kona.

Grab a copy of Issue #23 to check out all the essential training plans for a faster swim, bike, and run; a chat with Emma Moffat; exclusive training and nutrition tips; and check in with our Team 220 athletes after their first few weeks of training.

All that as well as the latest gear reviews, competitions, training videos and columns from some of Australian triathlon’s biggest names: Pete Jacobs and Mel Hauschildt.

Head over to our Facebook page for more daily training tips, nutrition advice and news. And don’t forget to check out our latest competition which could land you a Trek prize pack valued at over $7600.


Issue #23 of 220 Triathlon is out now, available on newsstands, and on iPad on iTunes. Don’t miss out on your next edition, and subscribe now at